Self esteem however is not an immutable characteristic successes or setbacks both personal and professional can fuel fluctuations in feelings of self worth. Self esteem levels at the extreme high and low ends of the spectrum can be harmful so ideally its best to strike a balance somewhere in the middle. Low self esteem is a negative evaluation of oneself this type of evaluation usually occurs when some circumstance we encounter in our life touches on our sensitivities. Self esteem is the degree to which one feels confident valuable and worthy of respect it exists on a continuum from high to low where a persons self esteem falls on this spectrum can
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